After the gym today I walked by a boutique pharmacy (Pharmaca) and saw a book in the window that
caught attracted my attention.
The book was called, The Desire Map: A Guide to Creating Goals with The Soul. I took note of the author’s name and after a barefoot walk on the beach to watch the sunset, I looked her up on facebook and found her page.
While browsing her most recent posts, I came across a short visualization exercise she posted that looked interesting and I went ahead and pressed play, closed my eyes and followed along.
Needless to say, I felt it worthy of sharing here.
It’s only about 9 minutes long, but it went by in a flash and I look forward to repeating it. Enjoy:
Danielle LaPorte: Visualization: Loosening your mind shackles
“Infuse your sensitivities with courage, and while you’re there tell fear to fuck right the fuck off.” – Danielle LaPorte